Love & Peas is a delicious, Vegan Certified protein powder. It is my all-time FAVORITE protein powder! It provides 75% of the Daily Value of 18 vitamins and minerals. It is also dairy-free, lactose-free and gluten-free. Love & Peas is a blend of 20 grams...
This is my favorite recipe. Contact me and I will order the oils for you and ship them to you! Store-bought lotions often contain toxic chemicals and harsh ingredients that are easily absorbed through your skin. In fact, Americans are exposed to over 100 toxic chemicals...
We're in the homestretch between Winter and Spring! To get you through the last of the cold weather, try this delicious and cleansing recipe. Fennel is known to support the liver and the potassium in fennel and pears helps prevent dehydration. The sweetness of the...
People with extra abdominal fat are three times more likely than lean individuals to develop memory loss and dementia later in life, and now scientists say they may know why. It seems that the liver and the hippocampus (the memory center in the brain), share a craving for...
These dairy free, gluten free, vegan cookies are quick to make and provide a nice amount of protein and fiber. Don't eat more than two at a time to keep blood sugar and pH balance on track! Prep: Soak 1 cup of pecans or almonds or sunflower...
One of the main protests people throw out when discussing eating all organic is the high cost. And while it is true that organic food does come with a higher price tag, the benefits greatly outweigh their conventional counterparts. “Organic food sales are increasing by double...
We've all been there. Late night snacks. Waking up in the morning "starving" or even going to bed the same way. Mid-afternoon sugar cravings. It is most likely NOT the lack of food making you hungry! Some of the following are important factors in the reason...
A sweet and tangy twist on a classic (and super good for you) favorite. 1 medium head red cabbage, shredded or cut into very thin slices 1 yellow bell pepper, thinly sliced 1/2 c raw sunflower seeds Salt 2 Tbsp sesame seeds (black or white) Ginger...
How could you possibly make guacamole taste any better? Add mango! 1 large, ripe mango, peeled, pitted, and coarsely chopped 1 large, ripe Haas avocado, halved, pitted, peeled, and coarsely chopped 3/4 c roughly chopped red onion 3 Tbsp seeded and minced jalapeño chili 1/2...
The food you eat and how you eat it greatly influences all areas of your life. These basic tips will get you thinking in the right direction. Buy, cook, and eat real food with whole ingredients. Avoid processed food with long ingredient lists and GE...