Love & Peas Energy Balls
Love & Peas is a delicious, Vegan Certified protein powder. It is my all-time FAVORITE protein powder! It provides 75% of the Daily...
24 June, 2016
Homemade Lotion for Healthier, Smoother Skin
This is my favorite recipe. Contact me and I will order the oils for you and ship them to you! Store-bought lotions often contain...
13 March, 2016
Fennel & Pear Soup
We're in the homestretch between Winter and Spring! To get you through the last of the cold weather, try this delicious and cleansing...
05 March, 2016
Is Your Belly Fat Impairing Your Memory?
People with extra abdominal fat are three times more likely than lean individuals to develop memory loss and dementia later in life, and now scientists...
19 May, 2014
Raw Cacao Cookies
These dairy free, gluten free, vegan cookies are quick to make and provide a nice amount of protein and fiber. Don't eat more...
06 May, 2014
Making Organic Food More Affordable
One of the main protests people throw out when discussing eating all organic is the high cost. And while it is true that...
29 April, 2014
Why Am I So Hungry?
We've all been there. Late night snacks. Waking up in the morning "starving" or even going to bed the same way. Mid-afternoon sugar...
29 April, 2014
Red Cabbage Slaw
A sweet and tangy twist on a classic (and super good for you) favorite. 1 medium head red cabbage, shredded or cut into...
23 April, 2014
Mango Guacamole
How could you possibly make guacamole taste any better? Add mango! 1 large, ripe mango, peeled, pitted, and coarsely chopped 1 large, ripe...
23 April, 2014
The Food You Eat
The food you eat and how you eat it greatly influences all areas of your life. These basic tips will get you thinking...
19 April, 2014
Springtime Brown Rice Risotto
This creamy and fresh dish uses no butter, cheese or oil, yet still has the texture and flavor you're used to when it...
16 April, 2014
Processed Meats — Before you buy that sandwich, beware.
Processed deli meats like salami, ham, and roast beef are typically made with meats from animals raised in confined animal feeding operations (CAFOs). This...
09 April, 2014
Please read this before you buy another carton of milk or diet soda…
Bovine growth hormone: This Monsanto milk hormone is genetically modified and injected into dairy cows to spur more milk production. Cows subjected to...
03 April, 2014
Aspartame Linked to Long List of Neurological Problems
Aspartame denialists try to pretend that all this formaldehyde, methanol and formic acid has no effect on human health. Their argument is identical...
02 April, 2014
Help For Migraines
Food and drink: Many people experience migraines when they eat certain foods, especially: wheat, dairy, sugar, artificial preservatives or chemical additives, cured or...
24 March, 2014